The Exam Room by the Physicians Committee Can Your Diet Help You Survive Cancer?
Jun 10, 2025
Alison Tierney, an oncology dietitian and breast cancer survivor, shares her inspiring journey of battling cancer at just 33. She discusses the pivotal role nutrition played in her recovery and offers practical tips on what to eat before and after chemotherapy. Alison highlights the importance of avoiding certain foods and emphasizes the benefits of a nourishing diet. She also shares insights on communicating with children about cancer and checking for lumps post-mastectomy, all while advocating for resilience and empowerment in the face of illness.
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Alison's Breast Cancer Journey
- Alison Tierney found a lump while breastfeeding and was diagnosed with invasive ductal carcinoma.
- She underwent a double mastectomy and extensive chemotherapy and immunotherapy with strong support.
Nutrition Boosted Recovery
- Alison believes her nutrition and lifestyle helped her recover quickly from surgery and chemotherapy.
- She feels these factors were critical to her healing and current well-being.
Overcoming Guilt and Imposter Syndrome
- Alison experienced guilt and imposter syndrome after her diagnosis as an oncology dietitian.
- She reframed her mindset to see her healthy lifestyle as a powerful asset rather than a failure.