Alison Tierney

Alison Tierney, an oncology dietitian and breast cancer survivor, shares her inspiring journey of battling cancer at just 33. She discusses the pivotal role nutrition played in her recovery and offers practical tips on what to eat before and after chemotherapy. Alison highlights the importance of avoiding certain foods and emphasizes the benefits of a nourishing diet. She also shares insights on communicating with children about cancer and checking for lumps post-mastectomy, all while advocating for resilience and empowerment in the face of illness.