On Attachment

#4: 5 Traits of the Dismissive Avoidant Attachment Style

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Apr 26, 2022
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INSIGHT

Fierce Independence As A Defensive Core

  • Dismissive-avoidants fiercely protect autonomy and separateness in relationships.
  • They often view others' needs as impositions that trigger withdrawal and fear.
INSIGHT

Low Intimacy Needs And Limited Emotional Literacy

  • Dismissive-avoidants have low intimacy needs and often struggle with commitment and emotional expression.
  • Many lack emotional literacy because caregivers modelled avoidance or taught emotions are weak.
INSIGHT

High Self-Esteem Masks Vulnerability

  • Dismissive-avoidants often present with outwardly high self-esteem that masks internal pain or shame.
  • Their defensiveness frames relationship problems as the partner's issue rather than their own.
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