Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Introduction
00:00 • 5min
How Important Is It That We See These Thoughts as Behavior?
04:46 • 3min
What's Your Mind?
07:38 • 3min
How to React to a Startled Effect?
10:23 • 3min
What Happens When I'm Sitting With Someone?
12:53 • 5min
Why You Shouldn't Explain It to a Child
18:11 • 3min
Counseling Psychology
20:49 • 2min
Are You Taking a Risk?
22:38 • 3min
Are You Afraid?
25:24 • 4min
You Know, You're a Bright Person
29:40 • 2min
The Purpose of Your Behavior
31:44 • 4min
Bringing Humour Into the Moment
36:09 • 3min
What Happened to R E B T?
39:28 • 1min
R a B T, Is It Real?
40:52 • 4min
The Transformation of Stimulus Function
44:25 • 6min
You Don't Have to Control Your Thoughts
50:15 • 2min
Is There a Difference Between Beliefs and Thoughts?
52:25 • 2min
What Are People Thinking? And What Are They Thinkingo? And How Do I Live Well?
54:13 • 5min
The Importance of Giving Up Dualism
58:55 • 3min
Do You Drive a Car?
01:01:45 • 4min
Is There a Problem With My Thoughts?
01:06:09 • 4min
How Many People Like Chocolate and Vanilla Ice Cream?
01:10:04 • 2min
I Love Liquors but I Don't Want to Be a Candidate
01:11:54 • 3min
I'll Not Be Attending. Thank You, Missus.
01:14:49 • 4min
What Are You Observing?
01:18:51 • 3min
How Good a Workshop Can I Really Give?
01:21:38 • 2min
I Don't Knock It Out of the Park All the Time.
01:23:47 • 2min
Can You Blame and Condemn Yourself?
01:25:48 • 3min
Creative Hopelessness Is About, What's Not Working?
01:28:47 • 3min