

Ep 70 - ChatGPT Is My Second Wife - A Therapist’s Hybrid System With Avrum Nadigel
17 snips May 20, 2025
Avrum Nadigel, a Toronto-based marriage and family therapist, merges digital tools and analog methods to elevate his productivity. He discusses his creative systems, like a 'virtual board of directors' in ChatGPT that engages with his weekly reflections. Avrum emphasizes starting with curiosity and integrates humor into productivity strategies. He highlights how blending AI with traditional journaling fosters self-awareness and combats writer's block, illustrating a unique approach to personal growth and professional challenges.
AI Snips
Chapters
Books
Transcript
Episode notes
Speak to Write Books
- To start writing a book, speak your ideas aloud daily without editing for about a week.
- This method breaks writer's block and generates raw material to develop your book.
Virtual Board of Directors in ChatGPT
- Avrum created a virtual board of directors in ChatGPT with productivity authors debating his weekly review.
- This lively, humorous debate gives him insight and keeps his weekly reviews entertaining and engaging.
Breaking Recency Bias with ChatGPT
- ChatGPT helps break recency bias by remembering long-term notes and trends.
- This extended memory gives a more objective view of progress over time.