Doctors of Running Podcast

#257 This or That? Megablast vs. Superblast, Sonicblast vs. Novablast, Durable vs. Fast Racing Shoes, Annual vs. Biannual Updates to Shoes

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Aug 27, 2025
Dive into a lively debate on whether to choose the ASICS Megablast or Superblast. The conversation heats up as they compare the Sonicblast and Novablast, weighing performance against durability. They tackle the age-old question of treadmill runs versus outdoor training, exploring how various conditions affect performance. The hosts also discuss the pros and cons of annual versus biannual shoe updates, making it a must-listen for any running enthusiast curious about the latest gear.
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ANECDOTE

Cloud Boom Max Felt Stiff And Heavy

  • Matthew ran 40 miles in the On Cloud Boom Max and found the rearfoot surprisingly stiff and heavy for a shoe marketed as a super trainer.
  • He liked the wide toe box and fit but questioned its price and categorization for racing.
ANECDOTE

Cloud Ultra Pro Handled Stroller Climbing

  • Matthew pushed a 60-pound stroller on gravel trails in the On Cloud Ultra Pro and found it handled climbs and traction better than expected.
  • He praised the shoe's comfort and wide fit for longer efforts and hiking with weight.
ADVICE

Prefer Super Trainers For Long-Run Workouts

  • For long run workouts choose a super trainer for stability and balanced responsiveness rather than an aggressive super shoe.
  • Super trainers give safer long-run confidence and can still handle tempo efforts for many runners.
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