Practical Stoicism cover image

Practical Stoicism

Habituate the practice of minding your mind

Mar 5, 2022
06:38

Podcast summary created with Snipd AI

Quick takeaways

  • Developing peace of mind and controlling your thoughts can bring immense rewards.
  • Investing time in understanding and controlling your own thoughts is more fruitful than trying to control what others think.

Deep dives

Take Control of Your Mind at Any Age

It is never too late to gain control over your mind, whether you are 74 or 34. Regardless of your age, developing peace of mind and controlling your thoughts can bring immense rewards. Don't let your past dictate your future; remember that you are the author of your own life. Avoid minding other people's business as it hinders personal development. Focusing on your own thoughts, worries, and judgments allows you to work towards becoming a virtuous person.

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