How To Achieve & Sustain Peak Performance w/ Alan Stein Jr.

9 snips

Jun 14, 2022

Alan Stein Jr. shares invaluable insights from his experience training legends like Kobe Bryant and Kevin Durant. He discusses the 'GOAT mentality,' emphasizing mental toughness and the importance of mastering the basics. Listeners learn how to navigate burnout while maintaining peak performance by aligning values with work. Stein also delves into the art of visualization and energy management, providing strategies for personal transformation. His powerful anecdotes underscore the discipline needed for success, encouraging a mindset of resilience and focus.

Ask episode

AI Snips

Chapters

Books

Transcript

Episode notes

ANECDOTE

Kobe's Mastery of the Basics

Kobe Bryant, despite being a top player, focused on basic drills at 4 AM.
This dedication to fundamentals surprised Alan Stein Jr. and changed his perspective on performance.

ADVICE

Focus on Fundamentals

Focus on mastering fundamental skills in any area.
Don't get bored with the basics; they are the foundation for success.

ANECDOTE

Early Bird Kobe

Alan Stein Jr. arrived early for Kobe's 4 AM workout to impress him.
He found Kobe already warming up, highlighting Kobe's exceptional dedication.

Get the Snipd Podcast app to discover more snips from this episode

Get the app

This week’s guest, ALAN STEIN JR., is all about what it takes to MAX OUT.

If you’ve often thought you need more MENTAL TOUGHNESS in your life to give you added discipline, cohesion, and accountability, pay close attention and take a lot of notes.

This is the NEXT-LEVEL episode you’ve been waiting for.

We’re going to spend an hour talking about what it takes to be more than the best…we’re going to talk about what it takes to be the GREATEST OF ALL TIME, no matter what you do.

There’s a GOAT mentality, and Alan will REVEAL all the things it takes to turn you into a fire-breathing COMPETITIVE WINNER.

Alan has been all about PRODUCING RESULTS for two decades now.

For more than 15 years, he worked with some of the highest performing basketball players on the planet, including KOBE BRYANT, STEPH CURRY, KEVIN DURANT, and a lot of other household names. He is also one of the world’s foremost authorities on what it takes to improve individual and organizational performance and leadership. He has also authored two highly successful books, RAISE YOUR GAME and his newly released SUSTAIN YOUR GAME.

Are you ready for an insider’s take on Kobe’s MASTERY OF THE BASICS? You’re going to be blown away by Alan’s “Kobe at 4 am” story.

Do you want to be the ABSOLUTE BEST while still avoiding burnout?

Want some world-class advice on how to FOCUS better?

Alan will also get into the critical skill of developing PROCESSES AND STANDARDS as a key part of being a high achiever.

He also talks about using STRESS and managing ENERGY to YOUR ADVANTAGE instead of falling into traps in those areas like so many people do.

We’re also going to spend time talking about VISUALIZATION, which I practice regularly.

You’ll also get practical advice in the form of THREE STEPS you must take to effect change in your life.

Alan is all about how vital the proper MINDSET is in helping you achieve a MAXXED OUT life. When you can practice several of the things you’ll hear this week, you’ll soon be on your own GOAT journey as well.