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How To Achieve & Sustain Peak Performance w/ Alan Stein Jr.

THE ED MYLETT SHOW

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Navigating Burnout and Peak Performance

This chapter addresses the balance between high workloads and avoiding burnout by aligning work with personal values. It emphasizes the significance of focus and presence in achieving peak performance, while redefining how individuals perceive challenges and opportunities. Key themes include detaching self-worth from outcomes and finding fulfillment in the process, allowing for personal growth and resilience.

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