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Trail Society
Episode 20: Madeira Ultra Trail Recap and Work/Life Balance
May 3, 2022
Corrine, a participant in the Madeira Ultra Trail, joins co-hosts Keely and Hillary for an engaging discussion. They recap Corrine's challenging race, navigating weather and terrain while highlighting women's performances at recent events. The trio delves into the importance of mental health in ultra running, sharing personal stories of recovery from eating disorders. They also explore the balance of work, training, and life, emphasizing the need for flexibility and community support in their pursuit of both running success and personal well-being.
01:05:12
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Quick takeaways
- The importance of community engagement is underscored by the hosts' gratitude for listener support, which fuels the podcast's growth and connection among trail runners.
- The Madeira Ultra Trail showcased elite performances and highlighted how unpredictable weather conditions directly impacted runners' strategies and race outcomes, revealing the level of adaptability required in ultrarunning.
Deep dives
Celebrating the Community
The hosts express their gratitude to the podcast's listeners, acknowledging the community's role in fostering the Trail Society's growth. They reflect on the joy of shared experiences and appreciate the audience's support through glowing reviews and sharing the podcast with friends. This sense of community underscores the importance of connection among trail runners, highlighting how listener engagement contributes to the dynamic environment of the podcast. Their heartfelt thanks resonate through their discussions, reinforcing their commitment to keeping the audience informed and entertained.
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