

Episode 20: Madeira Ultra Trail Recap and Work/Life Balance
May 3, 2022
Corrine, a participant in the Madeira Ultra Trail, joins co-hosts Keely and Hillary for an engaging discussion. They recap Corrine's challenging race, navigating weather and terrain while highlighting women's performances at recent events. The trio delves into the importance of mental health in ultra running, sharing personal stories of recovery from eating disorders. They also explore the balance of work, training, and life, emphasizing the need for flexibility and community support in their pursuit of both running success and personal well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
Race Conditions and Gender Participation in Ultra Trails
04:25 • 4min
Recent Highlights in Ultra Trail Racing
08:19 • 12min
Mental Health in Ultra Running
20:28 • 15min
Nourishment in the Race
35:17 • 8min
Balancing Life and Training
42:50 • 17min
Celebrating Community Impact and Inspirational Athletes
59:29 • 6min