Therapy Chat
460: Understanding the Impact of Childhood Emotional Neglect With Dr. Jonice Webb
Dec 9, 2024
Dr. Jonice Webb, a clinical psychologist and author, discusses the profound effects of Childhood Emotional Neglect (CEN) on adult relationships and mental health. She highlights how well-meaning parents may overlook their children’s emotional needs, leading to feelings of emptiness in adulthood. The conversation offers insightful tools for identifying CEN and emphasizes the importance of emotional awareness for healing. Webb shares resources for recovery and hope, proving that it's possible to mend emotional scars and build deeper connections at any age.
54:42
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Quick takeaways
- Childhood emotional neglect arises from inadequate emotional support, leading individuals to feel empty and disconnected from their emotions and relationships.
- The internalized feelings of inadequacy resulting from childhood emotional neglect can obscure self-awareness and hinder the ability to articulate emotional pain.
Deep dives
Understanding Childhood Emotional Neglect
Childhood emotional neglect occurs when a parent fails to attend adequately to their child's emotional needs, leading to significant long-term effects. This kind of neglect is often challenging to identify because it is not about overt actions, but rather the absence of emotional support and validation. As a result, individuals may grow up feeling emotionally disconnected, even in seemingly nurturing households. The consequences of such neglect can manifest as feelings of emptiness, self-blame, and difficulties in relationships, as these individuals often lack emotional skills necessary for healthy interactions.
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