

Gretchen Rubin Wants to Make You Happy/ish
Jan 7, 2025
Gretchen Rubin, a New York Times bestselling author and happiness expert, dives into the essence of happiness and its profound impacts on our lives. She discusses her journey from a successful lawyer to a writer, emphasizing the importance of embracing failure as a part of creative growth. They explore how community connections and small gestures can elevate happiness, while also examining the roles of genetics and personal choices. Rubin shares actionable strategies for navigating life transitions and finding joy in work and personal passions.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
Exploring the Essence of Happiness
03:31 • 16min
Unlocking Happiness: Genetics and Choices
19:55 • 7min
Embracing Change: From Law to Literature
26:50 • 9min
Embracing Change: The Journey from Stability to Passion
36:17 • 6min
Navigating Change and Self-Discovery
42:11 • 13min
Finding Joy in Work and Community Engagement
54:53 • 6min