EXPANDED Podcast by To Be Magnetic™

Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become Magnetic

21 snips
Sep 19, 2025
In this enlightening conversation, Elizabeth Endres, host of The Wellness Process podcast and co-founder of Sweats in the City, opens up about her transformative journey from chronic illness to manifesting her dream partner. She delves into the pivotal lessons learned during rock-bottom moments, like navigating a breakup and health challenges. Elizabeth emphasizes the importance of energetic clearing, daily rituals, and staying true to oneself in the quest for emotional freedom. Her story inspires listeners to embrace their authentic essence for real success.
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ANECDOTE

Rock-Bottom Health And Isolation

  • Elizabeth describes her 2020 rock-bottom after a breakup, isolation in NYC and a cascade of chronic symptoms.
  • She pursued every medical test and felt desperate before turning inward to emotional healing practices.
ADVICE

Daily Journaling As Healing Work

  • Try an aggressive daily journaling practice to surface and release stored emotions that may fuel chronic symptoms.
  • Elizabeth credits Nicole Sachs' course and daily writing as the turning point to becoming pain-free.
INSIGHT

Emotional Overflow Triggers Physical Symptoms

  • Emotional overload can become a physical alarm that manifests as chronic symptoms.
  • Treating surface symptoms without addressing the underlying emotional 'fire alarm' misses the root cause.
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