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The Steven Sirski Podcast

SSP36 - Curt Hamilton

Jan 4, 2023
Curt Hamilton, a sports performance coach, shares his experiences living and working in China, including adapting to local water supplies, living as an expat, inflation and rising prices, the impact of COVID-19 on sports performance, drinking culture in China, and the debate on steroid use in Chinese sports. They also discuss the healthiness of Chinese food, tracking macros, the lifespan of gyms in Schwongjing, and insights into Chinese restaurant business.
02:24:08

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Traditional Chinese medicine Sanbienjo is made with a combination of herbs, baijou, and three animal parts.
  • Learning the Chinese language poses challenges in mastering tones, characters, and adapting to cultural differences.

Deep dives

Guest interview with Kurt Hamilton

In this episode, Stephen Sursky interviews Kurt Hamilton, a sports performance coach who shares his experiences of living in China and working with athletes. Kurt discusses his travels around the country, his work with Chinese Olympic teams, and his upcoming move to a new adventure with his wife. The conversation also delves into topics of nutrition, staying in shape as an expat, and insights into living in China.

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