6min chapter

The Steven Sirski Podcast cover image

SSP36 - Curt Hamilton

The Steven Sirski Podcast

CHAPTER

Healthiness of Chinese Food and Tracking Macros

The speakers discuss the health aspects of Chinese food and the use of oils in cooking, debating whether it is still considered healthy. They also touch upon their personal experiences with tracking macros and how certain food choices affected their weight.

00:00

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