The Carlat Psychiatry Podcast Bipolar Upgrade 7: Social Rhythm Therapy
5 snips
Oct 2, 2023 This podcast explores the impact of social stressors on depression, the components and benefits of Interpersonal and Social Rhythm Therapy (IPSRT) for bipolar disorder, the role of daily rhythms and light exposure in maintaining well-being, the theory behind IPSRT and its impact on sleep patterns, and potential lifestyle techniques like the ketogenic diet for bipolar disorder.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Interpersonal Social Rhythm Therapy (IPSRT) for Bipolar Disorder
03:30 • 7min
Understanding Inperonal and Social Rhythm Therapy (IPSRT) and Daily Rhythms
10:41 • 4min
The Impact of Social Interactions on the Biological Clock
15:00 • 2min
Exploring Social Rhythm Therapy, the Ketogenic Diet, and Overcoming Self-Stigma in Bipolar Disorder
17:19 • 3min