The Daily Stoic James Outman On Why Baseball Is Stoicism
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Sep 16, 2023 James Outman, a professional baseball player for the Los Angeles Dodgers, shares insights on how Stoicism mirrors the mental challenges of baseball. He discusses how players uniquely handle failure and why a Stoic mindset helps with issues like 'the yips.' Outman reflects on Lou Gehrig's story as a perfect example of Memento Mori and emphasizes the importance of resilience and emotional control in sports. His journey highlights how the principles of Stoicism have shaped his approach, fostering success in his rookie season.
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Anger Doesn't Work
- James Outman realized getting angry after striking out didn't improve his performance.
- It only made him look foolish, which led him to Stoicism.
Frustration and Expectations
- Frustration in baseball often stems from the feeling of not catching a break.
- This feeling arises from the expectation that things should go a certain way, even if unrealistic.
Teammate's Perspective
- During a slump, teammate Trace Thompson reminded Outman of his preseason goals.
- This helped Outman regain perspective and appreciate his current success.
