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Rune Arlege, Tim's former boss, served as a mentor and taught him the value of taking risks. Rune's willingness to try new things and his belief in applying all energy and ingenuity to accomplish tough tasks influenced Tim's approach to negotiations and deal-making throughout his career.
Exercise is an important part of Tim's life, serving multiple purposes. It promotes good health and longevity, enhances one's physical appearance, and provides precious time for solitude and reflection. Tim incorporates various exercises, such as the VersaClimber, weightlifting, stretching, and cardio workouts, into his daily routine.
Tim emphasizes the importance of preparation, particularly when meeting new people. He conducts research to gather background information and gain insight into their work, interests, and experiences. This preparation helps him establish a connection, facilitates more meaningful conversations, and often leads to productive outcomes.
Tim believes in the power of optimism and its role in leadership. While he acknowledges the importance of realism, he encourages focusing on the possibilities rather than dwelling on negativity. By cultivating a positive outlook, maintaining persistence, and avoiding negative energy, he believes individuals can navigate challenges and achieve positive outcomes.
The speaker reveals that his father had severe mood swings and did not present himself consistently to the family. The speaker describes how his father's mood swings manifested in various ways, such as coming home in different moods and expressing anger in dark and intense ways. The speaker discusses his own struggle with anger and how he learned to control it through self-awareness and recognizing the impact his father's behavior had on him. He emphasizes the importance of not allowing small things to cause anger and the significance of being true to oneself.
The speaker draws inspiration from personal experiences and role models like Winston Churchill to navigate through life. He shares that his success and opportunities came from walking through doors that opened for him and not being afraid to take risks. The speaker emphasizes the value of failure, highlighting Teddy Roosevelt's quote about failing daringly. He also discusses the importance of being honest, humble, and appreciating the privileges in life. The speaker encourages recognizing what truly matters and not letting small things overshadow the bigger picture.
As Chairman and Chief Executive Officer of The Walt Disney Company, Robert A. Iger (@RobertIger) is the steward of one of the world's largest media companies and some of the most respected and beloved brands around the globe. Since becoming CEO in 2005, Iger has built on Disney's rich history of storytelling and innovation with the acquisitions of Pixar (2006), Marvel (2009), Lucasfilm (2012) and 21st Century Fox (2019), and the landmark opening of Disney's first theme park and resort in Mainland China, Shanghai Disney Resort in 2016.
Always one to embrace new technology, Iger has created an ambitious direct-to-consumer strategy that leverages Disney's unparalleled creative content across new platforms, including the new Disney+ streaming service, ESPN+, Hulu, and Hotstar.
Iger serves on the boards of the National 9/11 Memorial & Museum and Bloomberg Philanthropies. He is a graduate of Ithaca College.
His new autobiography is titled The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company, which offers stories and lessons about structuring, dealmaking, leadership, and optimizing fear metabolism.
Please enjoy!
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For show notes and past guests, please visit tim.blog/podcast.
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For transcripts of episodes, go to tim.blog/transcripts.
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Discover Tim’s books: tim.blog/books.
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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.
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