Get Sleepy: Sleep meditation and stories

Daydreaming on the Bus Ride Home

Mar 22, 2023
Guest
Jessika Downes-Gössl
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Episode notes
1
Introduction
00:00 • 4min
2
How to Focus on What Feels Good in This Moment
03:34 • 4min
3
Emily's Favorite Rides
07:56 • 6min
4
Emily's Journey Through a Paddy Field
13:49 • 3min
5
Emily's Memories of the Moon
16:48 • 5min
6
Emily's Journey
21:26 • 5min
7
Emily's Memories of a Sweet Doll
26:10 • 4min
8
Emily's Music Lifts the Moods of the Streets
30:38 • 1min
9
Emily's Gift of Music
32:02 • 60sec
10
Emily's Excited for a Hot, Delicious Meal
33:02 • 47sec
11
33:49 • 0sec
12
Emily Walks Up to the Gate With a Heart Full of Happiness and a Mind Full of Beautiful Memories
33:49 • 13sec
13
34:02 • 0sec
14
After a Long Journey, It Feels So Good to Be Home
34:02 • 6min
15
Emily's Heart Full of Happiness
40:01 • 11sec
16
Emily Plays on and On, and Then Comes to the Gate With a Heart Full of Happiness
40:12 • 2min