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The Happiness Lab with Dr. Laurie Santos
Why the "Good Enough" Relationship Beats the "Perfect Partner"
Mar 4, 2024
39:55
Snipd AI
Exploring the myths of perfect relationships and the importance of accepting imperfections in partners. Todd Baratz shares his journey of letting go of unrealistic expectations and embracing 'good enough' relationships. The podcast challenges societal influences and emphasizes self-awareness in fostering genuine connections.
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- Idealizing perfection in relationships leads to disappointment and strain, embracing imperfections is crucial for a 'good enough' partnership.
- Understanding past traumas and triggers helps navigate relationships with empathy and self-awareness.
Deep dives
Smells Can Boost Well-Being
Smell plays a key role in enhancing happiness through sensory experiences. Mrs. Myers offers a range of household products inspired by nature, like lilac and mint scents that evoke memories and freshness. The use of garden-inspired scents in cleaning products can bring the outdoors inside, adding a delightful touch to daily chores.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode