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Why the "Good Enough" Relationship Beats the "Perfect Partner"

The Happiness Lab with Dr. Laurie Santos

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Unraveling Relationship Expectations

This chapter explores the unrealistic standards shaped by cultural narratives surrounding romantic relationships, emphasizing the need for self-awareness and personal growth. It highlights the danger of oversimplified relationship terms in modern discourse and the expectation for partners to change rather than fostering internal satisfaction. Additionally, the dialogue encourages a deeper understanding of familial influences on emotional dynamics, ultimately advocating for healthier connections through introspection.

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