Think BIG Bodybuilding Blood Sweat & Gear 323 Tren in the Off-Season — Smart or Risky Strategy?
Nov 7, 2025
The discussion kicks off with the controversial use of Tren in the off-season. Experts break down smart dosing strategies and when it might be appropriate. They dive into shoulder development, debating the merits of lateral raises versus overhead presses. The hosts tackle whether 'the pump' actually contributes to muscle growth and share firsthand stories about competition disappointments. Plus, they weigh in on self-coaching versus hiring a coach, and explore the effects of steroids on the immune system, leaving listeners with some valuable insights.
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Run Tren Low And Watch For Sides
- Use tren cautiously in the off-season at low daily doses to reduce side effects and maintain performance gains.
- Monitor symptoms and back off if gyno, sleep disruption, or mood issues appear rather than escalating dose.
High Tren Caused Skip's Gyno
- Skip Hill recounts developing gyno symptoms during a high-dose tren cycle in a prep and had to back off the dose.
- That clear personal reaction made him more cautious about escalating tren despite initial good gains.
Build Width With Lateral Isolation
- Prioritize lateral work (lateral raises, upright dumbbell/cable rows) to widen delts, especially with narrow clavicles.
- Use unilateral cable variations and varied grips to find structural-friendly ranges and continuous tension.