The Psychology of Depression and Anxiety - Dr. Scott Eilers

No one else knows how it feels to be you

Nov 6, 2023
Explore the negative impact of constant comparison on mental health and the importance of recognizing its distorted nature. Understand the uniqueness of individuals and experiences, embracing individuality and avoiding the fallacy of comparison. Discover the misleading nature of social media influencers and the significance of considering their backstory.
Ask episode
Chapters
Transcript
Episode notes