Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove Guided Sleep Meditation for Serene Sleep with Rain Sounds (Premium Episode, sale ending soon)
Oct 5, 2025
Dive into a soothing journey with guided sleep meditation designed for serene slumber. Find comfort in progressive relaxation techniques that help release tension and promote deep breathing. Experience the calming sensation of heavy eyelids and rhythmic breath as you embrace tranquility. Visualize a protective, healing white light enveloping you while reinforcing the cues for deep sleep. Finally, give yourself permission to drift away into a peaceful night of rest. Perfect for anyone seeking to enhance their sleep experience!
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Indie Podcaster's Struggle
- Christopher mentions many new sleep podcasts are owned by large corporations and push small producers out of business.
- He frames Sleep Cove as an independent show that needs supporters to keep going.
Prepare Your Body With Breath
- Lie down, close your eyes, and make yourself as comfortable as possible before starting the meditation.
- Breathe deeply and slowly to draw away tension and prepare your body for restful sleep.