Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Guided Sleep Meditation for Serene Sleep with Rain Sounds (Premium Episode, sale ending soon)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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Heaviness of the Eyelids and Breath Rhythm

Christopher directs attention to heavy eyelids and the rising-falling rhythm of breath to deepen the trance-like relaxation.

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