
The Addicted Mind Podcast
270: From Trauma's Depths to Therapeutic Heights with Jason VanRuler
Feb 5, 2024
Join therapist and author Jason VanRuler as he shares his journey from trauma and addiction to healing. Discover the power of rewriting our inner narratives, finding authenticity, and embracing genuine happiness. Learn about the importance of guidance, community, and role models in personal growth. Jason's story offers hope and proves that transformation is within reach for all who seek it.
37:43
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Quick takeaways
- Overcoming addiction requires leveraging a support system and changing core beliefs.
- Changing our relationship with control and reshaping our beliefs can lead to personal growth and fulfillment.
Deep dives
The Importance of Support in Addiction Recovery
Getting sober requires more than just willpower, it requires leveraging the support around you. People in recovery need a mix of medical help, emotional support, and lifestyle changes. One tool that can provide extra accountability is Sober Link, a high-tech breath analyzer system that eliminates testing anxiety and helps rebuild trust. Support systems and changing beliefs play a crucial role in overcoming addiction and finding healing and wholeness.
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