

Being Body Conscious
Feb 22, 2025
Jessi Kneeland, author of "Body Neutral," discusses the shift from body positivity to neutrality, emphasizing acceptance over societal expectations. Rae Johnson, a somatic movement therapist, shares insights on "embodied activism," highlighting the connection between physical presence and social change. Sami Schalk, an associate professor and author, explores the intersection of Black disability politics, linking identity, disability, and empowerment. Together, they challenge traditional views of body image and advocate for a more inclusive understanding.
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Kneeland's Body Image Journey
- Jessi Kneeland objectified herself from a young age, influenced by external pressures and the fitness industry.
- Working with conventionally beautiful people, Kneeland realized that looks don't guarantee happiness, leading her to body neutrality.
Defining Body Neutrality
- Body neutrality is about detaching moral judgment from your appearance.
- It allows for reactions and preferences without letting them control you.
Downside of Body Positivity
- Body positivity, while seemingly positive, can create unrealistic standards.
- This leads to shame and feelings of failure for those who don't achieve constant self-love.