The Science of Happiness

Do You Want to Be More Patient?

Jul 16, 2020
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Episode notes
1
Introduction
00:00 • 2min
2
Y Ss Wine, Do You Onlybooky I Sall Me?
01:37 • 2min
3
The Science of Happiness
03:23 • 2min
4
The Mindful Breathing Exercise
05:07 • 2min
5
The Mindful Breathing Exercise
06:41 • 2min
6
Meditation - How to Slow Down and Relieve Stress
09:10 • 2min
7
What Was It Like to Look at These Little Toes for the First Time?
10:53 • 2min
8
Are You Feeling Frustrated?
12:32 • 2min
9
Meditation and Mindfulness - What Do You Think?
14:06 • 2min
10
Connecting With Your Kids in Nature
16:12 • 2min
11
The Science of Happiness
17:57 • 2min
12
Mindful Parenting Can Reduce Stress Levels
19:41 • 2min
13
The Science of Happiness Podcast
21:19 • 2min