The Mindful Breathing Exercise

Christine has morning duty and i have afternoon duty. So i pick up the kids from school while christine's commuting back. And so i would do just two minutes of mindfulness breathing, and then go get the kidos. Then at some point, this is usually actually where, like most of my parenting fowls occur,. Is the time between when i pickup the kids d when christine gets homeike the a team arrives. Do you want to talk about how you modified each of these? Oh, sure, yes.