Bulletproof For BJJ Podcast Competing In BJJ: Your Winning Checklist
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Dec 13, 2024 Discover essential strategies for succeeding in Brazilian Jiu-Jitsu competitions, including a winning checklist for first-timers. Learn the importance of a clear game plan and how to master submission techniques while navigating uncertainties. The conversation tackles performance anxiety, illustrating that it's a common struggle among competitors. Get insights into effective training regimens and the significance of practicing under pressure to build confidence. Embrace the emotional journey of competition and the camaraderie it fosters in the jiu-jitsu community.
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Changing Game Plan
- Lachlan changed his game plan at a world championship at blue belt.
- He got triangled quickly after getting two points, highlighting the importance of sticking to a plan.
Game Plan
- Have a simple game plan for competition, like a takedown or guard pull.
- Don't change it last minute; stick to what you know.
Reliable Submission
- Have a reliable submission you can execute against various opponents.
- This can make competition much easier, even against less experienced people who tap earlier.