Bulletproof For BJJ Podcast cover image

Competing In BJJ: Your Winning Checklist

Bulletproof For BJJ Podcast

00:00

Essential Training Strategies for BJJ Competitions

This chapter highlights the importance of a diverse training regimen in Brazilian Jiu-Jitsu, emphasizing the need for both rolling and stand-up drills. It also discusses the development of a game plan and the increased intensity that competitions present, helping practitioners build confidence through practice.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app