AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Best of You
Episode 130: Is This Autism? Understanding Neurodiversity, Navigating Social Cues, & How to Support Loved Ones with Neuropsychologist Dr. Donna Henderson
Nov 21, 2024
Dr. Donna Henderson, a licensed clinical neuropsychologist specializing in autism, shares her expertise on neurodiversity and the intricacies of Autism Spectrum Disorder. She discusses the seven key criteria for identifying autism and the significance of neuropsychological evaluations. Interesting insights include why traditional talk therapy may not address the needs of neurodivergent individuals and how some might exhibit an 'autistic nervous system' without a formal diagnosis. Dr. Henderson also offers practical tips for supporting loved ones, enhancing our understanding of diverse experiences.
46:35
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Understanding neurodiversity involves recognizing the unique strengths and challenges of individuals on the autism spectrum, necessitating tailored support through comprehensive evaluations.
- Therapeutic interventions should prioritize embracing an individual's neurotype, fostering inclusivity and connection to reduce trauma from societal misunderstandings.
Deep dives
Importance of Gut Health
Maintaining gut health is crucial for overall well-being, and incorporating probiotic-rich foods like Activia yogurt can significantly improve digestive health. Activia yogurts contain billions of live probiotics that help alleviate minor digestive discomfort when consumed regularly. By integrating Activia into a daily diet, individuals can enhance their gut flora, thereby supporting better digestive function. This simple nutritional change can make a noticeable difference in how one feels throughout the day.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode