The Imperfects

Oliver Burkeman - The JOY of Missing Out

31 snips
Oct 23, 2022
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Embrace The Reality of Finitude

  • Our time is not only limited but fundamentally uncontrollable, giving us one moment after another without certainty.
  • Accepting this finitude reduces stress and liberates us to focus on what truly matters.
ADVICE

Say No To Focus Better

  • Learn to say no to things you want to do, recognizing your finite time.
  • Choosing what to exclude lets you pour energy into a few things that genuinely matter to you.
ANECDOTE

Lockdown Brought Unexpected Peace

  • During Melbourne's lockdown and caring for a newborn, Josh felt peaceful and harmonious despite doing less.
  • This contrasted sharply with his usual overcommitment, showing the value of limits on activities.
Get the Snipd Podcast app to discover more snips from this episode
Get the app