Healthy Youth Sports Trends in Youth Fitness
21 snips
Jan 31, 2024 Three experts discuss trends in youth fitness, including the rise in training facilities and programs, promoting physical activity among children, global trends in youth physical inactivity, delivering exercise programs to youth athletes, the importance of muscle strength in youth, and the importance of an evidence-based approach to youth fitness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Purpose and Benefits of the Youth Fitness Specialist Certificate
01:34 • 2min
Promoting Physical Activity Among Children: A Comprehensive Approach
03:17 • 8min
Global Trends in Youth Physical Inactivity
11:37 • 5min
Delivering Exercise Programs to Youth Athletes
16:30 • 6min
The Importance of Muscle Strength in Youth
22:16 • 2min
Importance of evidence-based approach to youth fitness
24:01 • 19min
Promoting and Improving Children's Physical Activity Levels
42:32 • 2min