AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
19min chapter
Trends in Youth Fitness
Healthy Youth Sports
Importance of evidence-based approach to youth fitness
In this chapter, they discuss the importance of taking an evidence-based approach to youth fitness. They highlight that their textbook, module, and certification are all based on evidence and aim to help children develop their fitness, health, and sporting achievements. They also mention that the book covers various fitness components such as muscle strength, motor skill development, speed, agility, and endurance.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode