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Mind Pump: Raw Fitness Truth
2293: The Pros & Cons of the Renegade Row, Cues for Better Lat Activation, Favorite Landmine Exercises & More
Mar 15, 2024
01:14:19
Snipd AI
Topics discussed include nutrient deficiency, increasing testosterone naturally, the ultimate car washing hack, healthy obsessions, sports trivia, internet toxicity, longest fight in history, profits of major companies, EV trends, pre-workout hydration, favorite Landmine exercises, and more
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Quick takeaways
- Renegade rows offer anti-rotation benefits but may not be optimal for muscle development.
- Landmine exercises provide unique core engagement and safer explosive power training variations.
Deep dives
Top company profits in a single day
Some of the world's largest companies like Apple, Microsoft, Google, and Meta have made significant profits in a single day, with Apple topping the list at $376.8 million in profit for the day.
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