Therapy and Theology S6 E5 | Can We Control What We Think About?
16 snips
Apr 4, 2024 
Licensed counselor Lysa TerKeurst, ministry director Jim Cress, and guest Dr. Joel Muddamalle discuss controlling thoughts and coping with anxiety. They explore ways to manage intrusive thoughts, aligning thoughts with biblical truths, and overcoming fears with support and self-preparation. The episode offers insights on transforming relationships with anxiety, utilizing tools like essential oils and prayers, and practicing introspection for peace and clarity.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 4min
Navigating Intrusive Thoughts and Discernment
04:04 • 10min
Controlling Thoughts and Overcoming Fear of Flying
13:49 • 6min
Coping with Anxiety: Shifting Perspectives and Managing Intrusive Thoughts
20:13 • 13min
Reflections on Cleaning Out the Heart and Mind Before Bed
33:20 • 4min