Mastering Nutrition

Hormones Are Never In Charge

Oct 27, 2023
This podcast explores the role of hormones as messengers and the importance of addressing underlying biochemical issues. It discusses exceptions to the rule of hormone imbalances and the interaction between leptin, insulin, and thyroid hormone. It also examines the mechanisms behind insulin release and the influence of macronutrients and zinc. Furthermore, it delves into how amino acids and hormones regulate energy and the impact of energy abundance on fertility and health. The podcast emphasizes the need for personalized approaches to managing hormone problems.
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