ADHD Aha!
Impulse buying, negative bank balances, and the ADHD tax (Paulette Perhach's story)
Apr 2, 2024
Paulette Perhach, a talented author and writing coach featured in The New York Times, shares her journey with ADHD and personal finance. She discusses her concept of the 'f-off fund' and candidly reveals her struggles with impulse buying and financial chaos. Paulette reflects on her family's history with money issues and the emotional weight of the ADHD tax, emphasizing the importance of community support and self-compassion. Her story inspires listeners to confront their financial challenges with empathy and understanding.
22:03
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Quick takeaways
- Paulette Perhach emphasizes the importance of an 'f-off fund' as a financial safety net for women's empowerment amidst money struggles and ADHD challenges.
- She shares her personal journey revealing how ADHD-related impulsivity complicates financial management, leading to feelings of shame and the need for self-compassion.
Deep dives
The Concept of an F-off Fund
An F-off fund is a financial safety net that allows individuals, particularly women, the financial freedom to walk away from situations that are unhealthy or unsatisfactory. Paulette Perhatch emphasizes that this fund serves as a form of empowerment, enabling one to make choices without the burden of financial anxiety. Through her discussions, she shares personal experiences surrounding her own financial struggles and the disparity between her financial advocacy and reality. This tension highlighted for her the significance of understanding deeper issues related to money management and personal finance.
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