Feel Better, Live More with Dr Rangan Chatterjee

#267 BITESIZE | The Power of Positivity | Joe Wicks

May 5, 2022

Joe Wicks, a renowned figure in the wellbeing industry, shares his inspiring journey of embracing positivity and self-belief. He discusses the importance of optimism, compassion, and healthy living as attainable choices for everyone. Joe reveals his personal challenges with rejection and self-doubt, emphasizing resilience. He also highlights how meditation and gratitude can transform daily life and deepen relationships. Ultimately, he encourages listeners to pursue their passions and live authentically while motivating kids to stay active.

13:04

Creator website

Episode guests

Joe Wicks

AI Chapters

Episode notes

Intro

2min

Embracing Resilience and Positivity Through Challenges

3min

Transformative Power of Positivity and Gratitude

4min

From Disruptive Student to Fitness Inspiring Coach

2min

Passion Over Expectations

3min

Consistency, self-belief and a positive mindset are so important when we are striving to reach our goals or make changes in our life.

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 149 of the podcast with the truly inspirational Joe Wicks.

Joe has been inspiring wellbeing for nearly a decade, and, in this clip, he explains how he followed his passion against the odds and why optimism, compassion and healthy living are choices within everyone’s reach.

Thanks to our sponsor http://www.athleticgreens.com/livemore

Order Dr Chatterjee's new book Happy Mind, Happy Life:

UK version: https://amzn.to/304opgJ

US & Canada version: https://amzn.to/3DRxjgp

Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/3oAKmxi. For other podcast platforms go to https://fblm.supercast.com.

Show notes and the full podcast are available at drchatterjee.com/149

Follow me on instagram.com/drchatterjee

Follow me on facebook.com/DrChatterjee

Follow me on twitter.com/drchatterjeeuk

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.