Mentally Stronger with Therapist Amy Morin 185 — The Science of Being Inspirational (and Why It Matters) with Dr. Adam Galinsky
Feb 10, 2025
Dr. Adam Galinsky, a psychologist and professor at Columbia Business School, explores how inspiration can be cultivated by anyone. He shares that self-reflection is a key tool for inspiring others and discusses the importance of genuine connections over mere compliance in relationships. Galinsky highlights communication strategies that enhance understanding and reduce conflict, emphasizing the leader amplification effect. Through visionary thinking and mentorship, he illustrates how individuals can empower others and leave a lasting positive legacy.
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Parental Inspiration
- Adam Galinsky's father inspired him through creative thinking and a non-defensive attitude.
- His mother inspired him with her generosity and thoughtfulness towards others.
Continuum of Leadership
- Inspiring and infuriating leaders are mirror images, exhibiting opposite traits.
- Inspiring leaders are optimistic and empowering, while infuriating ones are pessimistic and selfish.
Self-Reflection and Control
- Reflect on your actions to identify when you're being inspiring versus infuriating.
- Control your reactions, especially in stressful situations, and avoid using force.
