Superfoods Of The Sea, Why "Wild-Caught" Fish Are DIRTY, Fish Oil vs. Fish & More With Seatopia's James Arthur Smith

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Jul 5, 2025

In this conversation, James Arthur Smith, a regenerative food systems entrepreneur and ocean advocate, dives into the surprising truths about seafood. He reveals why 'wild-caught' fish may not be as clean as we think and emphasizes the need for sustainable fishing practices. James shares the importance of microalgae for health and how to properly cook and thaw fish for maximum flavor. He also discusses the future of aquaculture in Kauai and the potential of marine resources for global stability and nutrition.

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INSIGHT

DHA's Role in Brain Development

DHA from microalgae is crucial for developing the human brain and eyes, explaining the significance of ocean-sourced omega-3s.
Access to bioavailable omega-3s from seafood correlates with higher IQ and longer, healthier lives.

INSIGHT

Ocean: The Blue Planet's Core

Earth is mostly ocean, dictating climate and life, making our relationship with the sea critical.
Exploring and valuing the ocean is far more urgent than focusing solely on space exploration like Mars.

INSIGHT

Medicines From Ocean Depths

The ocean is a rich source of medicines, including cancer resources and antioxidants.
Unique ecosystems like deep-sea vents harbor life forms offering untapped medicinal potential.

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James Arthur Smith, who first joined me for the episode, “Why Wild-Caught Fish Isn’t Necessarily Better, The Truth About Farmed Fish, How To Get Guilt-Free, Gourmet Seafood, Delicious DIY Sushi & Sashimi Recipes & Much More!,” is a regenerative food systems entrepreneur, ocean advocate, and founder of Seatopia—a direct-to-consumer seafood company building the future of clean, functional nutrition through a restorative relationship with the sea.

Now based in Kaua’i, James Arthur is the proud father of two ocean-loving daughters and a loyal Belgian Malinois. Whether hosting full moon dinner rituals, crafting spirulina crudo, or collaborating with chefs and scientists, he continues to lead by example, championing a seafood future that’s clean, transparent, and deeply regenerative.

Full show notes: https://bengreenfieldlife.com/seatopia2

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