The Knowledge Project with Shane Parrish

#128 Ryan Holiday: A Stoic Life

818 snips
Jan 11, 2022
Ryan Holiday, a New York Times bestselling author and modern philosopher, shares insights on Stoicism's practicality for achieving success and emotional balance. He discusses his disciplined writing process, the importance of journaling for self-reflection, and the four cardinal virtues of Stoicism. Holiday emphasizes the dichotomy of control, the significance of swift decision-making, and learning from mistakes. His engaging perspective on balancing ambition and fulfillment in modern life makes for an enlightening conversation.
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ADVICE

Daily Writing and Idea Generation

  • Show up and write every single day to be prolific.
  • Always have the next idea set before finishing the current one to avoid existential angst.
ADVICE

Integrating Reading into Daily Life

  • Read during lunch and before bed.
  • Integrate reading into your daily routine, even without travel time.
INSIGHT

The Cost of Saying Yes

  • Saying yes to things disrupts creative flow and highlights opportunity costs.
  • Each commitment creates a pivot point, affecting other activities.
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