Think Act Be Podcast

Ep. 179: Dr. Rebecca Schrag Hershberg — Parenting 1. How to Parent More Effectively

Dec 1, 2022

38:28

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Highlights

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Episode notes

Are You Aware of Holiday Expectations?

02:02

When Do Tantrums End?

02:47

The Dance of Parenting

02:02

Introduction

5min

When Do Tantrums End?

3min

What's Going on in a Tantrum?

5min

Parenting and Parenting - What Are Your Areas of Particular Sensitivity?

3min

The Dance of Parenting

2min

Are You in a Place of Emotion?

3min

I Hate You, Sweetie, I Wish I Were in This Family

2min

Do You Have a Child?

4min

Are You Aware of Holiday Expectations?

2min

10.

Feeling Those Feelings

2min

11.

Is Mindfulness the Way to Parent?

3min

12.

How Do You Know if Your Daughter Is Asking You How Are You?

6min

My guest this week is Dr. Rebecca Schrag Hershberg, author of the excellent book for parents, The Tantrum Survival Guide (affiliate link). Rebecca shared some of her top tips for being a more effective parent, which starts with the simple recognition that we all struggle at times in our relationships with our kids. One of the biggest takeaways is about being present with our kids and finding ways to pause when emotions are high so that we can make better choices. (Which sounds a lot like what we try to help our kids with as parents!)

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