Ep. 179: Dr. Rebecca Schrag Hershberg — Parenting 1. How to Parent More Effectively
Think Act Be Podcast
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Is Mindfulness the Way to Parent?
Roxanne Jones: There is a part of parenthood that is so thankless until your kids grow up and have kids themselves. And I think until then they don't necessarily get it. She says the term mindfulness has become a bit of a buzzword, which can turn people away from what she's doing. But when you describe what you're actually doing, not just that, "mindfulness" really sounds like it's grounded in this idea of accepting things as they are rather than how we wish or imagine them to be.
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