Ep. 179: Dr. Rebecca Schrag Hershberg — Parenting 1. How to Parent More Effectively
Think Act Be Podcast
00:00
Are You in a Place of Emotion?
When emotions are running high, you're not thinking rationally. And when your emotions are steering the ship, it's quite typical that your rational thought goes away. So what makes it hard to recognize? I don't have sort of a magic answer to that. It's noticing what does my body do when I'm in that place of emotion.
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