Do We Even Know How To Socialize Anymore?

In this ground-breaking book, Katy Milkman reveals a proven path to help readers move from where they are to where they want to be. Drawing on her original research and the work of her world-renowned scientific collaborators, Milkman shares strategic methods for identifying and overcoming common barriers to change, such as impulsivity, procrastination, and forgetfulness. The book offers innovative approaches like 'temptation bundling,' using timely reminders, and creating 'set-it-and-forget-it systems' to make change more achievable. It emphasizes the importance of tailoring solutions to specific roadblocks and using science to stack the deck in favor of successful change.

In this book, Celeste Headlee addresses the erosion of conversational skills in modern society, where most communication occurs behind electronic screens. She argues that the only way to bridge the divides and feel more connected is to engage in real conversations. The book is divided into two parts: the first focuses on the philosophy of conversation, and the second offers practical tools and strategies to improve communication. Headlee draws from her experience as an NPR host and her TED Talk with over 10 million views to provide advice on being present, avoiding multitasking, and engaging in respectful and effective conversations.