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Per My Last Email
How to Take an “Adult Gap Year” – and When It’s Not Worth It
Feb 3, 2025
Explore the growing trend of adult gap years fueled by burnout and the craving for fulfillment. Discover how taking time off can enhance creativity and mental health. Learn about structured sabbatical programs offered by companies and their benefits for both employees and organizations. Delve into financial planning for a break and tips to maintain work-life balance. The hosts share their lighthearted anecdotes while discussing how these experiences can rejuvenate careers and inspire personal growth.
36:42
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Quick takeaways
- Adult gap years are increasingly popular as a remedy for burnout, allowing individuals to pursue passions and regain job satisfaction.
- Effective financial planning is essential for taking a sabbatical, requiring strategic savings and expense management to support a temporary break.
Deep dives
The Rise of Adult Gap Years
Adult gap years and sabbaticals are becoming increasingly popular as people seek a break from work and an opportunity to follow their passions. The concept resonates strongly, especially in the wake of rising burnout statistics, with a significant percentage of people reporting feeling consistently exhausted and cynical about their jobs. As individuals increasingly fantasize about leaving the workforce temporarily for personal exploration, social media platforms have played a key role in exposing them to alternative lifestyles and possibilities. The notion that life can be more than the traditional nine-to-five grind has led many to reconsider their career paths and the benefits of taking extended breaks.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode