

Per My Last Email
Morning Brew
Is it okay to ask your coworker how much they make? Is Gen Z set up for failure in the workplace? Should you really bring your whole self to work? Each week on Per My Last Email, Morning Brew's resident career experts Kaila and Kyle—whose careers have collectively spanned the corporate, government, nonprofit, and startup sectors—debate the trickiest challenges in work life, and share tactics on how to overcome them.
Episodes
Mentioned books

Dec 8, 2025 • 41min
How to Be Less Online (While Your Job Still Needs You Online)
Is it possible for us to start to digitally “detox” while still leveling up at work? In this episode, Kaila and Kyle are joined by Kate Noel (host of the podcast People Person, and Morning Brew’s SVP of People Operations) to talk about how we can start to become less dependent on our screens, while still remaining diligent at our jobs.
00:00 Intro
02:53 Should we even be trying to digitally detox?
06:37 How Kate, as an HR leader, is approaching organizational boundary setting
10:55 How to cultivate a boundary-respecting culture within an organization
15:08 How to help cultivate a boundary-respecting culture as an individual contributor
17:27 A different way to think about “work-life balance”
22:12 Should we be on our phones when we’re not working?
27:15 “You don’t rise to the level of your willpower, you fall to the level of your systems.”
32:49 An important thing to consider if you’re feeling overwhelmed at work
34:12 Final tactics for setting better boundaries at work
This episode was sponsored by Industrious. Try out Industrious for yourself with a day pass OR a meeting room booking, now 50% off for Per My Last Email listeners. Visit industriousoffice.com/pmle to get your discount or free tour.
Check out People Person here: https://www.podpage.com/people-person/
Want to get all of Kaila & Kyle’s career resources? Subscribe to Per My Last Email: https://www.permylastemailshow.com/
Watch Per My Last Email on YouTube:
@PerMYLastEmailShow
Follow Per My Last Email
Instagram: @permylastemailshow
TikTok: @permylastemailshow
Twitter: @permylast_email
Have a question for us? Send us an email or voice note to permylastemail@morningbrew.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Each week on Per My Last Email, Morning Brew’s resident career experts Kaila and Kyle – whose careers have collectively spanned the corporate, government, nonprofit and startup sectors – debate the trickiest challenges in work life, and share tactics on how to overcome them. Share the show with a friend, and leave us a review on your favorite podcast app! Learn more about your ad choices. Visit megaphone.fm/adchoices

18 snips
Dec 1, 2025 • 34min
The Worst Career Advice You’re Still Taking (And What to Do Instead)
Dive into the pitfalls of common career advice with Kaila and Kyle. They challenge the notion of always being the note-taker and explore when it can hinder your career. Feedback is dissected, highlighting the importance of its source and actionable insights. They advocate for focusing on strengths rather than obsessively fixing weaknesses. Plus, they debunk the idea that you should never be the smartest in the room, promoting collaboration over competition. Tune in for a spirited work rant on calendar etiquette!

14 snips
Nov 24, 2025 • 37min
Everything’s an Emergency: The Rise of Workplace Crisis Culture
Dive into the world of workplace crisis culture, where constant urgency trumps prioritization. Discover how tools like Slack intensify the frenzy, blurring the lines between work and home life. Hear personal stories of burnout and the toll of unclear leadership signals. Gain practical tactics like prioritization tools and communication norms to regain focus. Learn to differentiate between productive urgency and toxic crises, and decide when it's time to adapt or escape. This insightful conversation reveals the true costs of an always-on mentality.

18 snips
Nov 17, 2025 • 37min
So You Want to Be Your Own Boss? Here’s What It’s Really Like
Nora Ali, a journalist and media executive, founded NKA Media after her journey from the corporate world. She shares the unexpected downsides of entrepreneurship, including the toll it took on her health and the struggle to maintain work-life balance. Nora discusses the shift from her creative on-screen role to the operational demands of running a business. She emphasizes the importance of understanding personal accountability and the value of having a cohesive career theme. Her candid insights offer valuable advice for anyone considering entrepreneurship.

Nov 10, 2025 • 36min
Am I The A**hole? The Credit Thief, The Scrooge Boss, and The Office Narc
The hosts dive into workplace dilemmas that spark controversy and entertain. They discuss a project coordinator's struggle with a credit-stealing colleague, exploring entitlement in the workplace. A holiday packing debate reveals tensions surrounding unpaid work and company morals. A former employee faces a moral quandary over sharing freelance files with a demanding employer. Finally, they analyze the fallout from a new hire reporting a high-achieving coworker, unearthing issues of boundaries and office politics. It's a drama-filled exploration of workplace ethics!

12 snips
Nov 3, 2025 • 37min
Co-CEOs, No Managers, and Zero Loyalty — How to Navigate “Work 2.0”
Explore the decline of traditional corporate structures as co-CEOs and the elimination of middle managers become more common. Discover how workplace loyalty is fading, highlighted by the impactful AT&T memo. Dive into the 'dead economy' theory, where AI may take over many roles, and see how smaller companies and one-person firms are thriving in this new landscape. Prepare for change by focusing on personal branding and building real-life networks. Learn to adapt by treating chaos as an opportunity for growth!

Oct 27, 2025 • 38min
5 Life Experiences That Unexpectedly Make You Better at Your Job
In this episode, Kaila and Kyle discuss the pivotal life experiences that helped them in their careers in unexpected ways. Listen to hear Kaila and Kyle’s personal stories of rock-bottom moments and personal epiphanies that have ultimately made them better at their jobs.
00:00 Intro
03:13 Kyle’s biggest experience with failure
08:06 Kaila’s biggest experience with failure
11:54 The non-work things that have contributed to Kaila’s and Kyle’s careers
16:35 What Kyle learned from making his first podcast
19:28 An early epiphany in Kaila’s career
21:55 The international experience that changed Kaila’s perspective
27:40 What Kyle’s learned about cold-emailing people he admires
This episode was sponsored by Udemy. Try a free 14-day trial at Udemy now at udemy.com/personal-plan and use code PMLE14.
Want to get all of Kaila & Kyle’s career resources? Subscribe to Per My Last Email: https://www.permylastemailshow.com/
Watch Per My Last Email on YouTube:
@PerMYLastEmailShow
Follow Per My Last Email
Instagram: @permylastemailshow
TikTok: @permylastemailshow
Twitter: @permylast_email
Have a question for us? Send us an email or voice note to permylastemail@morningbrew.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Each week on Per My Last Email, Morning Brew’s resident career experts Kaila and Kyle – whose careers have collectively spanned the corporate, government, nonprofit and startup sectors – debate the trickiest challenges in work life, and share tactics on how to overcome them. Share the show with a friend, and leave us a review on your favorite podcast app! Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 20, 2025 • 32min
The Great Lock-In: How to Crush Q4 and Finish the Year Strong
In this episode, Kaila and Kyle break down “The Great Lock-In”—the Q4 period where it’s advantageous for your year-end review to focus and get down to business. Listen to hear Kaila and Kyle’s extremely tactical and actionable advice on how to accomplish the most before the end of the year.
00:00 Intro
02:01 What “The Great Lock-In” is about
07:17 The first phase of “locking in”
13:14 The second phase of lock-in
17:47 Bullet journaling
20:00 Timeboxing
23:42 Another important element of locking in
This episode was sponsored by Udemy. Try a free 14-day trial at Udemy now at udemy.com/personal-plan and use code PMLE14.
Want to get all of Kaila & Kyle’s career resources? Subscribe to Per My Last Email: https://www.permylastemailshow.com/
Watch Per My Last Email on YouTube:
@PerMYLastEmailShow
Follow Per My Last Email
Instagram: @permylastemailshow
TikTok: @permylastemailshow
Twitter: @permylast_email
Have a question for us? Send us an email or voice note to permylastemail@morningbrew.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Each week on Per My Last Email, Morning Brew’s resident career experts Kaila and Kyle – whose careers have collectively spanned the corporate, government, nonprofit and startup sectors – debate the trickiest challenges in work life, and share tactics on how to overcome them. Share the show with a friend, and leave us a review on your favorite podcast app! Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 13, 2025 • 35min
Here’s What to Do If You Get a ‘Quiet Promotion’
In this episode, Kaila and Kyle discuss the rise of the “quiet promotion,” how to know whether or not you’re receiving one, and what to do if you have.
00:00 Intro
01:50 “job hugging”
07:42 Defining “quiet promotions”
10:12 Why quiet promotions are happening
13:40 Kaila’s experience with quiet promotions
15:28 Kyle on whether he’s been quiet promoted
17:41 What to do if YOU’RE being quiet promoted
29:29 Recap: The 3 steps to take if you’ve received a “quiet promotion”
This episode was sponsored by Udemy. Try a free 14-day trial at Udemy now at udemy.com/personal-plan and use code PMLE14.
Want to get all of Kaila & Kyle’s career resources? Subscribe to Per My Last Email: https://www.permylastemailshow.com/
Watch Per My Last Email on YouTube:
@PerMYLastEmailShow
Follow Per My Last Email
Instagram: @permylastemailshow
TikTok: @permylastemailshow
Twitter: @permylast_email
Have a question for us? Send us an email or voice note to permylastemail@morningbrew.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Each week on Per My Last Email, Morning Brew’s resident career experts Kaila and Kyle – whose careers have collectively spanned the corporate, government, nonprofit and startup sectors – debate the trickiest challenges in work life, and share tactics on how to overcome them. Share the show with a friend, and leave us a review on your favorite podcast app! Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 6, 2025 • 35min
From “Yes Man” Bosses to Conflicting Feedback: We Answer Your Career Advice Questions
In this episode, Kaila and Kyle are responding to listener-submitted career advice questions…and they’re juicy! From how to handle conflicting feedback to wading through the “work fluff”, this episode is chock-full of useful tactics for handling tricky work situations.
00:00 Intro
01:25 Grab Bag Question #1 - communication issues
06:38 Grab Bag Question #2 - conflicting feedback
12:50 Grab Bag Question #3 - learning about different jobs
18:05 Grab Bag Question #4 - office decor
22:39 Grab Bag Question #5 - work fluff
25:26 Grab Bag Question #6 - “yes man” boss
This episode was sponsored by Udemy. Try a free 14-day trial at Udemy now at udemy.com/personal-plan and use code PMLE14.
Want to get all of Kaila & Kyle’s career resources? Subscribe to Per My Last Email: https://www.permylastemailshow.com/
Watch Per My Last Email on YouTube:
@PerMYLastEmailShow
Follow Per My Last Email
Instagram: @permylastemailshow
TikTok: @permylastemailshow
Twitter: @permylast_email
Have a question for us? Send us an email or voice note to permylastemail@morningbrew.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Each week on Per My Last Email, Morning Brew’s resident career experts Kaila and Kyle – whose careers have collectively spanned the corporate, government, nonprofit and startup sectors – debate the trickiest challenges in work life, and share tactics on how to overcome them. Share the show with a friend, and leave us a review on your favorite podcast app! Learn more about your ad choices. Visit megaphone.fm/adchoices


