9min chapter

Per My Last Email cover image

How to Take an “Adult Gap Year” – and When It’s Not Worth It

Per My Last Email

CHAPTER

Embracing Sabbaticals for Well-Being

This chapter explores the importance of sabbaticals in combating burnout and enhancing mental health in professional settings. It discusses the various types of extended leaves, including structured programs by companies like Intel and Schneider Electric, and the emotional implications of taking time off. The conversation emphasizes the benefits of sabbaticals for both employees and organizations, promoting personal growth and leadership development.

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